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Your impossible tasks are real. You're not lazy — you're stuck. Mutra unsticks you.

A reciprocal task network for women with ADHD. You help a stranger's impossible task. They help yours. Nobody does their own.

  • Finally, an app that works with executive dysfunction — not against it
  • Peer-matched task exchange: you help one stranger, one stranger helps you
  • No shame spirals — tasks roll over, streaks don't punish gaps
Start your free trial See how it works
15.5M US adults have ADHD

Source: CDC, 2024

Sound familiar?

  • You know exactly what needs doing — and you physically cannot start it

  • Every productivity app just adds another thing you've failed to keep up with

  • You can help a friend with their admin in 10 minutes flat — but not your own

  • You spent years being told you were lazy, dramatic, or 'just needed to focus'

This is executive dysfunction. It's neurological. And it has a workaround.

How Mutra works

1

Post your impossible task

Describe the task that's blocking you. Phone call, email, appointment booking, admin form. Whatever your brain won't let you start.

2

Get matched

Mutra finds someone who can help with your task, and matches you with someone else's task you can knock out.

3

Help one back, earn rewards

Complete someone's task and earn streaks, badges, and accountability. No shame if you miss a day.

How Mutra compares

Feature Mutra Finch Habitica Tiimo Focusmate Todoist
Peer exchange
Shame-free rollover
ADHD-specific design
Women-focused

Mutra is the only app combining peer task exchange with ADHD-specific, shame-free design.

Built for ADHD brains, not productivity gurus

Streaks that forgive

Missing a day doesn't reset your progress. Your streak pauses, not punishes.

Accountability circles

Small private groups for ongoing support. People who get it, helping each other get things done.

Dopamine rewards

Earn badges that actually mean something to you. Not arbitrary points, but recognition for real progress.

Starter

$7/month

10 task swaps per month. Standard matching. Core gamification.

  • 10 task swaps/month
  • Standard queue matching
  • Streaks & badges
  • Task history (30 days)
  • Email support
RECOMMENDED

Pro

$12/month

Unlimited swaps, priority matching, accountability circles.

  • Unlimited task swaps
  • Priority matching
  • Private accountability circles
  • Custom reward categories
  • Advanced analytics
  • Full task history
  • Priority support
No shame, no pressure — tasks roll over automatically Built around how ADHD brains actually work 14-day free trial, cancel anytime Peer-matched, not AI-matched
What if nobody helps me with my task?
Mutra matches you based on task type and availability. Tasks don't expire — they roll over until matched. If a task goes unmatched for 48 hours, you move to the priority queue automatically.
What counts as an impossible task?
Anything your brain blocks you from starting: a 2-minute phone call, replying to an email, booking an appointment, filling out a form. If you've been staring at it for days, it qualifies.
Is it safe to share my tasks with strangers?
Tasks are anonymous by default. No names, no profiles — just the task. You can optionally add context but nothing personally identifying is required.
How is this different from Focusmate?
Focusmate is video co-working — you sit together silently while working. Mutra is task exchange: you do someone else's blocked task while they do yours. No video, no scheduled sessions.
What happens after my 14-day free trial?
You'll be asked to choose a plan. If you don't choose, your account pauses — your task history is saved and you can reactivate anytime. No automatic charges.

Start Your Free Trial

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14-day free trial. No credit card required.